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COVID-19 status at India

India has an aggregate of 3,759,515 cases, of which 797,221 are dynamic. The nation's young populace, be that as it may, has shown a high pace of recuperation, with 2,895,846 recouped. There have been 66,448 fatalities, and

HEALTH FITNESS EXERCISE ARMS

HEALTH FITNESS EXERCISE ARMS Arm day (and back day) are my FAVORITE days at the gym. Most of the time people say it’s leg day – nope. Not me. It’s ARM DAY. I. Love. My. Arms. Now. Why? Probably because I’ve seen the most progress